Kynesis

EQUIPMENT

TechnoGym Equipment

At KYnesis In Lexington, Kentucky

To help our community “Get Moving,” we have high-end gym equipment to help build your strength, increase your range of motion, and find your custom workout. Discover the best TechnoGym® equipment for your training.

TECHNOGYM LIVE


TechnoGym® Live is a cross-platform and machine digital user interface that helps you “Get Moving” daily. It provides coaching sessions unique to your needs, enables you to connect and track your exercises from machine to machine, and lets you set routines for monitoring your progress.

SKILLRUN


The Skillrun performance treadmill is everything you need to develop your power and speed. Its first setting gives you the experience of pushing a sled through the grass, helping you build strength in your legs and core. Its second experience gives you the resistance of parachute training, which lets you build up more speed.

 

With gradients from +25% to -3%, you can find the perfect running exercises, including guided routines you can watch through TechnoGym® Live. “Get Moving” with speed and power using the Skillrun treadmill at KYnesis.

SKILLROW


Rowing exercises are an excellent way to build full-body strength, connecting the growth you see in your upper body to your core and lower body. With the Skillrow from TechnoGym® at KYnesis, you can experience the simulation of rowing through water from the comfort of the fitness studio. Build your endurance as you connect your entire body to itself and “Get Moving.”

SKILLMILL


The Skillmill is a non-motorized treadmill that lets you build strength, endurance, and agility through its unique curved design and variable resistance up to 11. This platform uses Multidrive Technology™ and magnetic resistance to help you train. With speed controlled by your position on the treadmill, you can get the perfect variation of workouts you need to improve. “Get Moving” with the Skillmill variable resistance and speed treadmill at KYnesis.

TECHNOGYM LIVE


TechnoGym® Live is a cross-platform and machine digital user interface that helps you “Get Moving” daily. It provides coaching sessions unique to your needs, enables you to connect and track your exercises from machine to machine, and lets you set routines for monitoring your progress.

SKILLRUN


The Skillrun performance treadmill is everything you need to develop your power and speed. Its first setting gives you the experience of pushing a sled through the grass, helping you build strength in your legs and core. Its second experience gives you the resistance of parachute training, which lets you build up more speed.

 

With gradients from +25% to -3%, you can find the perfect running exercises, including guided routines you can watch through TechnoGym® Live. “Get Moving” with speed and power using the Skillrun treadmill at KYnesis.

TECHNOGYM ARTIS EQUIPMENT


Get targeted exercises for key muscle groups with TechnoGym® Artis® equipment at KYnesis. This equipment is perfect for rehabilitation, building new strength, and developing good form with your activities.

KYNESIS ONE


The Kinesis One is the future of cable machines. It allows you to work in three dimensions, letting you move through your body’s natural planes of motion. With its FullGravity™ Technology, you can build strength through your personalized training plan to meet your training goals.

The Kinesis One is perfect for building new strength, rebuilding strength as part of rehabilitation, and finding new varieties of exercises. “Get Moving” in new ways with this impressive cable-resistance machine.

SELECTORIZED 900 CHEST PRESS


The Selectorized Chest Press machine is ideal for activating the pectoralis major, triceps and anterior deltoid muscles. All Selectorized machines provide the feel of free weights in a guided environment and are built to the highest standards in terms of biomechanics, ergonomics and safety.

SELECTION LEG PRESS MED


Thanks to the exclusive Multiple Resistance System, the Selection Leg Press MED offers five different training modes and combines two products in one: isotonic and elastic resistance. It’s an ideal machine for improving sports performance or for post-traumatic recovery.

SELECTORIZED 900 LAT PULL DOWN


Target your lats, biceps, rear deltoids, rhomboids, and traps with the TechnoGym® Artis® Lat Pull Down. Discover how to “Get Moving” with specialized training plans at KYnesis.

PURE HIP THRUST


Laser-focused glute training. Pure Hip Thrust revamps an all-time favorite exercise.

CABLE STATIONS


At KYnesis, you can “Get Moving” in sync with others with the TechnoGym® Cable Station 4 and Cable Station 5. Both machines have the space to accommodate multiple people, meaning you don’t have to wait for someone else to finish their exercises before you start yours. With the capped membership from KYnesis, you can train freely.

MULTI POWER SMITH


The Multi Power Smith machine from TechnoGym® allows you to do assisted weight exercise without the risks. The counterbalanced barbell remains connected to the machine, helping you improve your form for training, such as front and rear squats and bench presses. “Get Moving” safely with this impressive exercise equipment.

OLYMPIC POWER RACK


The TechnoGym® Olympic Power Rack is the culmination of research, longevity, and perseverance to create the safest, most ergonomic, and durable equipment. “Get Moving” safely and knowing that this equipment is for you and your range of movement.

UNIVERSE WALL


At KYnesis, you can find the TechnoGym® Universe Wall. It's the perfect location to access free weights, additional handlebars for pull-ups and chin-ups, Bosu balls for balance and adjustable calisthenic exercises, and other equipment to help you “Get Moving.”

DAP


The Dual Adjustable Pulley (DAP) is an impressive machine with many workouts you can use to build strength and coordination. With easy storage, steps to reach the handlebar, and instructions on the machine, you can “Get Moving” with ease and target specific muscle groups with the various exercises.

TECHNOGYM ARTIS EQUIPMENT


Get targeted exercises for key muscle groups with TechnoGym® Artis® equipment at KYnesis. This equipment is perfect for rehabilitation, building new strength, and developing good form with your activities.

KYNESIS ONE


The Kinesis One is the future of cable machines. It allows you to work in three dimensions, letting you move through your body’s natural planes of motion. With its FullGravity™ Technology, you can build strength through your personalized training plan to meet your training goals.

The Kinesis One is perfect for building new strength, rebuilding strength as part of rehabilitation, and finding new varieties of exercises. “Get Moving” in new ways with this impressive cable-resistance machine.

WAVE SOLO


This ultra-portable smart vibration therapy device delivers pinpointed pressure and vibration to focused areas for reduced tension and improved movement. Three powerful vibration frequencies and innovative wave texture allow its ergonomic shape to work deep into hard-to-reach areas, while our innovative QuietRoll Technology™ effectively mutes sound and reverberations.

THERAGUN PRO PLUS


Theragun PRO Plus is the unrivaled percussive massage device designed to help you pursue the upper limits of your performance. It combines our strongest deep muscle percussive massage with 5 more cutting-edge therapies that include near infrared LED light therapy to help treat joints and tissue, vibration therapy to support circulation, heat therapy to help relieve soreness and support quick warm-ups and breathwork to help increase focus and relaxation. Trusted by professionals, Theragun PRO Plus helps relieve pain, optimize recovery and improve mobility.

THERABODY LOUNGER


The zero gravity Therabody Lounger combines sound and vibration therapy for full body relaxation. TheraSound™ Technology drives sound and vibration in a multi-sensory, full-body experience to induce a deep state of relaxation and focus.

SMART GOGGLES


The only eye mask powered by SmartSense Technology™ — our exclusive biometric sensor that customizes treatments to lower your heart rate to a more relaxed state. Slip them on to soothe headaches, relieve eye strain, and invite calmness into the body and mind. Whether you stare at a screen all day, suffer from headaches or anxiety, or struggle to fall asleep, SmartGoggles keep you moving throughout the day and help you rest at night.

HOT AND COLD VIBRATION KNEE


This all-in-one device seamlessly combines cold, heat, and vibration therapy to optimize knee recovery and keep you moving throughout the day. With cold therapy, manage pain and inflammation. To reduce tension and aches, apply heat. And to maximize effectiveness, add vibration for increased blood flow and pain relief. Our proprietary Cryothermal Technology enables fast cooling, heating, and effective contrast therapy.

RECOVERY THERM HOT VIBRATION BLACK AND CORE


This all-in-one wearable device provides precise heat paired with expertly placed vibration to reduce back and core discomfort. Experience relief from everything from minor muscle tweaks to injuries to menstrual cramps, as well as chronic lower back pain and post-workout recovery. Hands-free and convenient, you can easily slip it on and go about your day.

RECOVERY PULSE ARM


Meet RecoveryPulse Arm, the most advanced recovery sleeve on the market. Compression, vibration, and germanium-infused FlowKnit Fabric™ combine in one sleeve for convenient pain relief and targeted recovery wherever you are, without slowing down. Designed for a snug, comfortable fit even under clothing.

RECOVERY PULSE CALF


Meet RecoveryPulse Calf, the most advanced calf sleeve on the market. Compression, vibration, and proprietary FlowKnit Fabric™ combined in one wearable. Whether you're on your feet all day, taking a long flight, or relaxing at home, experience convenient pain relief and targeted recovery wherever you are, without slowing down. Designed for a snug, comfortable fit even under clothing.

RECOVERY AIR PRO


Sit back, relax, and recharge your legs with the most customizable compression system in recovery. Adjust an array of pressure and time settings of four preset programs, or start with four unique inflation cycles and go freestyle with PRO mode. Our FastFlush Technology™ delivers pressure massage 2-3x faster than competitors.¹

WAVE ROLLER


The Wave Roller combines powerful vibration therapy and an innovative wave texture to deliver the most powerful, efficient full-body foam rolling experience. This Bluetooth® enabled vibrating foam roller allows you to connect to the Therabody app for personalized recovery routines, releasing tension and increasing mobility where you need it most.

WAVE DUO


Ergonomically contoured to the back, spine, and neck, this portable smart vibrating roller is a uniquely versatile rolling solution. Five powerful vibration frequencies and high-traction wave grooves work to deliver just the right angles of pressure to areas in need—releasing soreness, reducing tension, and improving movement.

WAVE SOLO


This ultra-portable smart vibration therapy device delivers pinpointed pressure and vibration to focused areas for reduced tension and improved movement. Three powerful vibration frequencies and innovative wave texture allow its ergonomic shape to work deep into hard-to-reach areas, while our innovative QuietRoll Technology™ effectively mutes sound and reverberations.

THERAGUN PRO PLUS


Theragun PRO Plus is the unrivaled percussive massage device designed to help you pursue the upper limits of your performance. It combines our strongest deep muscle percussive massage with 5 more cutting-edge therapies that include near infrared LED light therapy to help treat joints and tissue, vibration therapy to support circulation, heat therapy to help relieve soreness and support quick warm-ups and breathwork to help increase focus and relaxation. Trusted by professionals, Theragun PRO Plus helps relieve pain, optimize recovery and improve mobility.

WAVE SOLO


This ultra-portable smart vibration therapy device delivers pinpointed pressure and vibration to focused areas for reduced tension and improved movement. Three powerful vibration frequencies and innovative wave texture allow its ergonomic shape to work deep into hard-to-reach areas, while our innovative QuietRoll Technology™ effectively mutes sound and reverberations.

THERAGUN PRO PLUS


Theragun PRO Plus is the unrivaled percussive massage device designed to help you pursue the upper limits of your performance. It combines our strongest deep muscle percussive massage with 5 more cutting-edge therapies that include near infrared LED light therapy to help treat joints and tissue, vibration therapy to support circulation, heat therapy to help relieve soreness and support quick warm-ups and breathwork to help increase focus and relaxation. Trusted by professionals, Theragun PRO Plus helps relieve pain, optimize recovery and improve mobility.

THERABODY LOUNGER


The zero gravity Therabody Lounger combines sound and vibration therapy for full body relaxation. TheraSound™ Technology drives sound and vibration in a multi-sensory, full-body experience to induce a deep state of relaxation and focus.

SMART GOGGLES


The only eye mask powered by SmartSense Technology™ — our exclusive biometric sensor that customizes treatments to lower your heart rate to a more relaxed state. Slip them on to soothe headaches, relieve eye strain, and invite calmness into the body and mind. Whether you stare at a screen all day, suffer from headaches or anxiety, or struggle to fall asleep, SmartGoggles keep you moving throughout the day and help you rest at night.

HOT AND COLD VIBRATION KNEE


This all-in-one device seamlessly combines cold, heat, and vibration therapy to optimize knee recovery and keep you moving throughout the day. With cold therapy, manage pain and inflammation. To reduce tension and aches, apply heat. And to maximize effectiveness, add vibration for increased blood flow and pain relief. Our proprietary Cryothermal Technology enables fast cooling, heating, and effective contrast therapy.

RECOVERY THERM HOT VIBRATION BLACK AND CORE


This all-in-one wearable device provides precise heat paired with expertly placed vibration to reduce back and core discomfort. Experience relief from everything from minor muscle tweaks to injuries to menstrual cramps, as well as chronic lower back pain and post-workout recovery. Hands-free and convenient, you can easily slip it on and go about your day.

RECOVERY PULSE ARM


Meet RecoveryPulse Arm, the most advanced recovery sleeve on the market. Compression, vibration, and germanium-infused FlowKnit Fabric™ combine in one sleeve for convenient pain relief and targeted recovery wherever you are, without slowing down. Designed for a snug, comfortable fit even under clothing.

RECOVERY PULSE CALF


Meet RecoveryPulse Calf, the most advanced calf sleeve on the market. Compression, vibration, and proprietary FlowKnit Fabric™ combined in one wearable. Whether you're on your feet all day, taking a long flight, or relaxing at home, experience convenient pain relief and targeted recovery wherever you are, without slowing down. Designed for a snug, comfortable fit even under clothing.

RECOVERY AIR PRO


Sit back, relax, and recharge your legs with the most customizable compression system in recovery. Adjust an array of pressure and time settings of four preset programs, or start with four unique inflation cycles and go freestyle with PRO mode. Our FastFlush Technology™ delivers pressure massage 2-3x faster than competitors.¹

WAVE ROLLER


The Wave Roller combines powerful vibration therapy and an innovative wave texture to deliver the most powerful, efficient full-body foam rolling experience. This Bluetooth® enabled vibrating foam roller allows you to connect to the Therabody app for personalized recovery routines, releasing tension and increasing mobility where you need it most.

WAVE DUO


Ergonomically contoured to the back, spine, and neck, this portable smart vibrating roller is a uniquely versatile rolling solution. Five powerful vibration frequencies and high-traction wave grooves work to deliver just the right angles of pressure to areas in need—releasing soreness, reducing tension, and improving movement.

WAVE SOLO


This ultra-portable smart vibration therapy device delivers pinpointed pressure and vibration to focused areas for reduced tension and improved movement. Three powerful vibration frequencies and innovative wave texture allow its ergonomic shape to work deep into hard-to-reach areas, while our innovative QuietRoll Technology™ effectively mutes sound and reverberations.

THERAGUN PRO PLUS


Theragun PRO Plus is the unrivaled percussive massage device designed to help you pursue the upper limits of your performance. It combines our strongest deep muscle percussive massage with 5 more cutting-edge therapies that include near infrared LED light therapy to help treat joints and tissue, vibration therapy to support circulation, heat therapy to help relieve soreness and support quick warm-ups and breathwork to help increase focus and relaxation. Trusted by professionals, Theragun PRO Plus helps relieve pain, optimize recovery and improve mobility.

Modern Fitness for Modern People in Lexington, Kentucky

At KYnesis, you can find a top-notch combination of personalized training, coaching, and wellness information with high-tech, safe equipment. Contact us today to learn how we can help you achieve your fitness goals and how you can help us meet our goal to “Get Moving.”

LET'S GET IN CONTACT

JOIN KYNESIS

SKILLRUN


The Skillrun performance treadmill is everything you need to develop your power and speed. Its first setting gives you the experience of pushing a sled through the grass, helping you build strength in your legs and core. Its second experience gives you the resistance of parachute training, which lets you build up more speed.

 

With gradients from +25% to -3%, you can find the perfect running exercises, including guided routines you can watch through TechnoGym® Live. “Get Moving” with speed and power using the Skillrun treadmill at KYnesis.

SKILLROW


Rowing exercises are an excellent way to build full-body strength, connecting the growth you see in your upper body to your core and lower body. With the Skillrow from TechnoGym® at KYnesis, you can experience the simulation of rowing through water from the comfort of the fitness studio. Build your endurance as you connect your entire body to itself and “Get Moving.”

SKILLMILL


The Skillmill is a non-motorized treadmill that lets you build strength, endurance, and agility through its unique curved design and variable resistance up to 11. This platform uses Multidrive Technology™ and magnetic resistance to help you train. With speed controlled by your position on the treadmill, you can get the perfect variation of workouts you need to improve. “Get Moving” with the Skillmill variable resistance and speed treadmill at KYnesis.

TECHNOGYM LIVE


TechnoGym® Live is a cross-platform and machine digital user interface that helps you “Get Moving” daily. It provides coaching sessions unique to your needs, enables you to connect and track your exercises from machine to machine, and lets you set routines for monitoring your progress.

KYNESIS ONE


The Kinesis One is the future of cable machines. It allows you to work in three dimensions, letting you move through your body’s natural planes of motion. With its FullGravity™ Technology, you can build strength through your personalized training plan to meet your training goals.

The Kinesis One is perfect for building new strength, rebuilding strength as part of rehabilitation, and finding new varieties of exercises. “Get Moving” in new ways with this impressive cable-resistance machine.

SELECTORIZED 900 CHEST PRESS


The Selectorized Chest Press machine is ideal for activating the pectoralis major, triceps and anterior deltoid muscles. All Selectorized machines provide the feel of free weights in a guided environment and are built to the highest standards in terms of biomechanics, ergonomics and safety.

SELECTION LEG PRESS MED


Thanks to the exclusive Multiple Resistance System, the Selection Leg Press MED offers five different training modes and combines two products in one: isotonic and elastic resistance. It’s an ideal machine for improving sports performance or for post-traumatic recovery.

SELECTORIZED 900 LAT PULL DOWN


Target your lats, biceps, rear deltoids, rhomboids, and traps with the TechnoGym® Artis® Lat Pull Down. Discover how to “Get Moving” with specialized training plans at KYnesis.

PURE HIP THRUST


Laser-focused glute training. Pure Hip Thrust revamps an all-time favorite exercise.

CABLE STATIONS


At KYnesis, you can “Get Moving” in sync with others with the TechnoGym® Cable Station 4 and Cable Station 5. Both machines have the space to accommodate multiple people, meaning you don’t have to wait for someone else to finish their exercises before you start yours. With the capped membership from KYnesis, you can train freely.

MULTI POWER SMITH


The Multi Power Smith machine from TechnoGym® allows you to do assisted weight exercise without the risks. The counterbalanced barbell remains connected to the machine, helping you improve your form for training, such as front and rear squats and bench presses. “Get Moving” safely with this impressive exercise equipment.

OLYMPIC POWER RACK


The TechnoGym® Olympic Power Rack is the culmination of research, longevity, and perseverance to create the safest, most ergonomic, and durable equipment. “Get Moving” safely and knowing that this equipment is for you and your range of movement.

UNIVERSE WALL


At KYnesis, you can find the TechnoGym® Universe Wall. It's the perfect location to access free weights, additional handlebars for pull-ups and chin-ups, Bosu balls for balance and adjustable calisthenic exercises, and other equipment to help you “Get Moving.”

DAP


The Dual Adjustable Pulley (DAP) is an impressive machine with many workouts you can use to build strength and coordination. With easy storage, steps to reach the handlebar, and instructions on the machine, you can “Get Moving” with ease and target specific muscle groups with the various exercises.

TECHNOGYM ARTIS EQUIPMENT


Get targeted exercises for key muscle groups with TechnoGym® Artis® equipment at KYnesis. This equipment is perfect for rehabilitation, building new strength, and developing good form with your activities.

THERAGUN PRO PLUS


Theragun PRO Plus is the unrivaled percussive massage device designed to help you pursue the upper limits of your performance. It combines our strongest deep muscle percussive massage with 5 more cutting-edge therapies that include near infrared LED light therapy to help treat joints and tissue, vibration therapy to support circulation, heat therapy to help relieve soreness and support quick warm-ups and breathwork to help increase focus and relaxation. Trusted by professionals, Theragun PRO Plus helps relieve pain, optimize recovery and improve mobility.

THERABODY LOUNGER


The zero gravity Therabody Lounger combines sound and vibration therapy for full body relaxation. TheraSound™ Technology drives sound and vibration in a multi-sensory, full-body experience to induce a deep state of relaxation and focus.

SMART GOGGLES


The only eye mask powered by SmartSense Technology™ — our exclusive biometric sensor that customizes treatments to lower your heart rate to a more relaxed state. Slip them on to soothe headaches, relieve eye strain, and invite calmness into the body and mind. Whether you stare at a screen all day, suffer from headaches or anxiety, or struggle to fall asleep, SmartGoggles keep you moving throughout the day and help you rest at night.

HOT AND COLD VIBRATION KNEE


This all-in-one device seamlessly combines cold, heat, and vibration therapy to optimize knee recovery and keep you moving throughout the day. With cold therapy, manage pain and inflammation. To reduce tension and aches, apply heat. And to maximize effectiveness, add vibration for increased blood flow and pain relief. Our proprietary Cryothermal Technology enables fast cooling, heating, and effective contrast therapy.

RECOVERY THERM HOT VIBRATION BLACK AND CORE


This all-in-one wearable device provides precise heat paired with expertly placed vibration to reduce back and core discomfort. Experience relief from everything from minor muscle tweaks to injuries to menstrual cramps, as well as chronic lower back pain and post-workout recovery. Hands-free and convenient, you can easily slip it on and go about your day.

RECOVERY PULSE ARM


Meet RecoveryPulse Arm, the most advanced recovery sleeve on the market. Compression, vibration, and germanium-infused FlowKnit Fabric™ combine in one sleeve for convenient pain relief and targeted recovery wherever you are, without slowing down. Designed for a snug, comfortable fit even under clothing.

RECOVERY PULSE CALF


Meet RecoveryPulse Calf, the most advanced calf sleeve on the market. Compression, vibration, and proprietary FlowKnit Fabric™ combined in one wearable. Whether you're on your feet all day, taking a long flight, or relaxing at home, experience convenient pain relief and targeted recovery wherever you are, without slowing down. Designed for a snug, comfortable fit even under clothing.

RECOVERY AIR PRO


Sit back, relax, and recharge your legs with the most customizable compression system in recovery. Adjust an array of pressure and time settings of four preset programs, or start with four unique inflation cycles and go freestyle with PRO mode. Our FastFlush Technology™ delivers pressure massage 2-3x faster than competitors.¹

WAVE ROLLER


The Wave Roller combines powerful vibration therapy and an innovative wave texture to deliver the most powerful, efficient full-body foam rolling experience. This Bluetooth® enabled vibrating foam roller allows you to connect to the Therabody app for personalized recovery routines, releasing tension and increasing mobility where you need it most.

WAVE DUO


Ergonomically contoured to the back, spine, and neck, this portable smart vibrating roller is a uniquely versatile rolling solution. Five powerful vibration frequencies and high-traction wave grooves work to deliver just the right angles of pressure to areas in need—releasing soreness, reducing tension, and improving movement.

WAVE SOLO


This ultra-portable smart vibration therapy device delivers pinpointed pressure and vibration to focused areas for reduced tension and improved movement. Three powerful vibration frequencies and innovative wave texture allow its ergonomic shape to work deep into hard-to-reach areas, while our innovative QuietRoll Technology™ effectively mutes sound and reverberations.

Modern Fitness for Modern People in Lexington, Kentucky

At KYnesis, you can find a top-notch combination of personalized training, coaching, and wellness information with high-tech, safe equipment. Contact us today to learn how we can help you achieve your fitness goals and how you can help us meet our goal to “Get Moving.”

LET'S GET IN CONTACT

JOIN KYNESIS

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